Monday, February 16, 2015

Snedeker Wins Using a Mixed Bag

Brandt Snedeker's golf bag is proof that you don't need to have the latest equipment to play golf at a high level. He is using a TaylorMade driver that was introduced in 2010 and his Odyssey putter has been in his bag for over a decade. Another thing that I like about his bag is a mixture of top golf brands. He chooses the clubs that work best for him and sticks with them.

Here is what Snedeker used to win at Pebble:

Driver: TaylorMade Burner SuperFast 9.5 degrees
3-wood: Ping G25, 15 degrees
Hybrid: Ping Anser, 17 degrees
Irons (4-PW): Bridgestone J40
Wedges: Bridgestone J15 (52, 56 degrees); Titleist Vokey TVD K-Grind (60 degrees)
Putter: Odyssey White Hot XG Rossie

We recommend using name brands and can help you get fit for your unique needs and ability. The great thing about playing great clubs that are a few years old, is that you will save a bunch of money in comparison to the new retail clubs.

The Holen1Golf team wants to help you out. Tell us about your current golf set and golf game and we will work with you to improve in 2 areas: 1) Your Equipment & 2) Your Game

Contact us today for a free consultation.

-Coach Holen

651-216-4539 (call or text)

ericholen@holen1golf.com

Twitter @holen1golf

Instagram @holen1golf

Facebook / h1golf

www.holen1golf.com


Monday, August 18, 2014

Play Golf Every Day: 3 Ways You Can Make It Happen!

"Golf is so popular simply because it is the best game in the world at which to be bad." 
-A.A. Milne

What a great quote. Golf is the best game at which to be bad. It's true, golf is such a ridiculously hard game that it is amazing anyone plays it. Incredibly, over 61 million people have decided to not just play it, but to endure the pain and misery of 18 holes of the game...on purpose!! The game gets at something fundamental within us, we love a tough challenge! We can probably all agree that everyone is bad at golf. The tour pros are just a lot less bad than we are. One of the key teaching points at www.holen1golf.com is "Game Improvement = Your Bad Shots Are Less Bad!" This week we would like to show you 3 ways that you can be "less bad," by playing every day. These are 3 methods that I use personally, and now you can too:

Practice and Play for Free (Total Time: 15 mins - 1 Hour or more)
It is shocking to me to see the free part of the golf course sitting vacant at the course on most days. Many courses have a beautiful putting green and short game practice area, but you will often be hard pressed to find anyone there.  So do a little research, find the best practice green that is within a short car ride of you and start going 2-5x per week. 
When you get there, spend 10-15 minutes practicing your putting and chipping. You can then make up an 18 hole putting game (par 2 for each hole, 36 total) and then play an 18 hole chip and putt game (par 2 for each hole, 36 total).  Once you finish spend another 10-15 minutes of practice and then head home. Track your scores week to week and watch your game improve!

Key 1: Get "Less Bad" by spending 2-5 days working on your chipping and putting. We believe that you will be amazed by the results you see.

Practice and Play for $5-10 (Total Time: 30 mins - 1 Hour or more)
Another part of the course that often goes underused is the driving range.  Why is this? Well apparently people really do enjoy being bad at golf.  If you want to start getting less bad, all you have to do is find the nearest driving range to your home. Find one that has several nice targets that you can use to work on distance control and accuracy. 
When you get there, spend the first 10-15 minutes warming up, stretching and then loosen up with a few actual shots. Next, move into practice time where you work on areas you need to improve as well as developing your golfing strengths. Finally play a little bit. Pretend you are standing on the first tee of your favorite golf course, hit the club you would use. Did you hit the fairway? Next visualize yourself standing in the fairway trying to hit the green. Did you get it? Keep track of all the fairways that you were able to hit and all the greens you hit (golfers call this "Green In Regulation" or G.I.R). You can simulate 18 holes this way and track how many fairways you hit and how many greens you hit. If you track this you will start to see major gains, you are hitting more fairways and greens. Your improved game will then also start to show up on the actual course.

Key 2: Get "Less Bad" by spending 2-3x per week working on your pitching and full swing on the driving range. Make up a game to help you focus on hitting the fairways and greens.

Practice and Play at Home (Total Time: 15 mins - 1 Hour or more)
Once you really get hooked on practice, the world will never look the same. A mirror is no longer a mirror, instead it is a device to check your grip, stance, posture and swing. You won't be able to walk by one anymore without doing a few rehearsal swings in front of it. A ruler, yardstick or broom will never look the same to you again. You will turn them all into golf clubs and take a few practice swings.  Your front yard will no longer be just grass, but has now become the rough just off the fairway and you need to chip the ball on the green to try and save your par. 
Make use of the time you have at home to develop your swing. You can work on all of the fundamentals right in your own driveway. The key fundamentals are Grip (How you hold the club), Alignment (How you aim your body), Stance (where you stand in relation to the ball), Posture (Athletic stance, like a quarterback). Take full rehearsal swings (no ball) with each club. Get 100 swings in every day, whether you get to the course or not. If you want to start to play golf at home. Do the following: make up a chipping game with targets that you must hit with in a certain number of shots (create your own par). If your home is not available to do this, find the nearest park that you can walk to and work on your game.

Key 3: Get "Less Bad" by spending 15mins-1 hour working on your game at home or a nearby park on days you can't get to the course.

We purposely did not mention actually playing golf on the course. We know that you love golf enough, that you will find a way to play as often as possible. However, we believe that the 3 keys above will help you to enjoy those days a lot more. Be sure to get to the course early when you do play and spend time on the practice areas to increase the odds of an excellent round.

Please let us know how you are getting "LESS BAD!" Share your observations, experiences and lessons learned about the game with us in the comments, twitter, facebook, Instagram, email, or phone.

If you would like help building your own game improvement package, we would be glad to help bring confidence to your game ("LESS BAD!") through proper training and proper equipment.

#GolfIsConfidence

-Eric Holen
"Professional Game Improver"
Owner of www.holen1golf.com

Monday, August 11, 2014

Get Your Confidence On Rory's Level: 3 Improvements You Can Make Today.

My heart is still pumping like crazy from that exciting finish last night at the PGA Championship. How about you? The drama on a Sunday night could not have been any better.  After the thrill of the birdies faded, and after Rory turned the lights out on the competition, you start to reflect on his sizzling summer of golf. One of the main observations as I have watched Rory over the years is his consistent improvement from one season to the next. One of the most obvious improvements is the fact that he is now completely jacked in comparison to when he first burst on to the golfing scene (see photo).  The other changes are a little less obvious, but if you listen carefully to him in his interviews and watch closely on the course you will start to pick them up as well.

Here are the 3 areas that Rory has worked on to get his confidence on another level. The cool part? You can copy these 3 starting today:

1) Improved Body Language
Rory has been playing golf since he was 2 years old. He has put in his 10,000 hours (See Malcolm Gladwell's Outliers for more info) of training to achieve mastery in his field. As long as we have had the opportunity to watch him compete, he has never appeared to lack for confidence. However, Rory tells a different story. We all remember his hooked tee shot into the cabins at Augusta and the triple bogey that led to an 80 instead of a green jacket. Rory describes his body language that day as, "I was uncomfortable. It's not like me to look at my feet when I walk. My shoulders were a little rounded. I was very insular." After that point he decided to change his focus and always keep his head up no matter what was happening. He often focuses his gaze just above the faces in the crowd. Rory says it will improve how you feel about yourself as well as improve your posture and cause you to stick your chest out. These are great positions to be in to have great body language. An added side benefit? Your opponents will not gain a psychological sense that they are getting to you.

Rory Lesson #1: Keep your head up at all times to effectively display confident body language. It will have an impact on you and those around you.

2) Improved Body Fitness
This area has been the most obvious area that Rory has made incredible improvement. In 2010 Rory hired Steve McGregor as his trainer. They immediately discovered imbalances in Rory's strength and began to develop a variety of workouts to provide a more balanced physique. There is not any special secret to their routine. He works out 3-5 days per week, although he has definitely amped it up over the last few months.  They do a variety of cardio, weights and exercises changing the routine every 6-8 weeks. The main reason Rory has really taken his workouts to a high level was explained by his trainer: "Rory's never lacked for confidence, but there's a lot of scientific evidence that links being strong and physically fit with self-confidence and psychological well-being.  Those are great things to have on the course."

Rory Lesson #2: Start working out today using a variety of methods. It will improve your athleticism and also your confidence.

3) Improved Mental Training
This area is probably the least obvious area but also is likely the most important. Rory's mental training really came to light in his interview at the Open Championship. At the conclusion of his final round he said he only had two keys the entire week, "Process and Spot."  These two trigger words were vital for Rory to keep his focus and to play his best.  His focus on process means that he would follow the same routine from the moment he woke up in the morning until the moment he went to sleep. The best athletes in the world (at least that stay the best) are known for their discipline, delayed gratification and daily routines. Another key process area would be in his pre-shot routine, the moment he grabs his golf club until he makes his stroke, is all programmed down to a fraction of a second. His focus on a spot is a key that many golfers and athletes will use to help the mind focus in on a clear target while eliminating everything else from the mind. This key is an amazing mental training principle that can help a player of any ability level to play better golf.  When the mind has a clear picture of the intended target, the body will do an incredible job of taking care of the rest. Rory thought these two words were so important that he used them to win a major. Most professionals have a mental skills trainer to help in this area, now you can too. The one that I would recommend is Joshua Medcalf of Train2BClutch. Joshua has worked with top college and high school golf programs across the country.  He is very engaging with his clients on twitter and does excellent work. Tell him that we sent you.

Rory Lesson #3: Start to develop your mental training. Start by simply having a clear "Spot" (target) and focusing your energy on the "Process" (routine).

Take these 3 tips to the golf course or try and apply them in any area you are working to improve. If they have worked for Rory, I am sure you will be happy with the improvements that you start to make as well.

Please let us know how your "process" is coming along. Share your observations, experiences and lessons learned on the course with us in the comments, twitter, facebook, Instagram, email, or phone.

If you would like help building your own game improvement package, we would be glad to help bring confidence to your game through proper training and proper equipment.

#GolfIsConfidence

-Eric Holen
"Professional Game Improver"
Owner of www.holen1golf.com

Email: ericdholen@gmail.com

Monday, April 28, 2014

What is a "Gap" Wedge exactly? Do I need one?

Here is an example of a standard Gap Wedge (also called an "A" wedge)
I was first introduced to the gap wedge when a fellow golfer said, "I just love my 52 degree. I use it for almost everything within 100 yards and especially when chipping around the green." I had to learn more about this magical club.

I found out that most sets come with irons through PW and then many players will add in a sand wedge. The problem is that a pitching wedge is 48* of loft and a sand wedge is 56*.  This leaves a pretty big gap in clubs. I bet you can guess where the name came from. You bet, the gap wedge fills the gap left between those two clubs.

To me the more important part is how much easier I can control the gap wedge from 100 yards and in.  Give it a try and see if it becomes your "go to money" club for your short game.

Lucky for you we have our end of the month clearance sale on gap wedges right now. Starting on auction at just $0.99! Pick one up here:

Holen1Golf Ebay Store


Golf questions? Feel free to ask away.  You can contact us any of the following ways:

Twitter: @Holen1Golf
Facebook: H1Golf
Phone: 651-216-4539 (Call or Text)
Email: ericholen@holen1golf.com

Sunday, May 26, 2013

Must Have Free Golf App

I just downloaded this GolfLogix app to my iphone this week and already love it.  Best part is it's free!

Here is the link to download it to your smartphone:
http://www.golflogix.com/

Features you will want to use:
  • Free Trial of the "Champion Upgrade"
  • Track your stats: Fairways, GIR, Putts
  • Track your scores
  • Plus all the features you would expect from a golf gps program
Check out their tutorial video:

Thursday, December 29, 2011

Review, Reflect and Renew...2011 to 2012

How was your 2011 season? Hopefully you had some personal highlights and hit your personal goals. It is the perfect time to review, reflect and renew in life and that definitely can carry over to your golf game as well. At Holen1Golf we can't wait to start the new year with you and look forward to serving you and your golf game as best we can. We are gearing up for the PGA kickoff in Hawaii come January and wanted to share this video preview to get you pumped up for the new year. This video is courtesy of the Golf Channel:


What was your biggest highlight of 2011? And what are you most looking forward to in 2012?

Please let us know on our facebook page or on our twitter page.

Thanks and we can't wait to hear from you!

-Eric Holen
www.holen1golf.com

Saturday, November 26, 2011

2 Years in a Row...Small Biz Saturday

We are proud to be participating and supporting Small Business Saturday. What is Small Business Saturday you may ask. Take a look at this video that gives you a glimpse at this clever initiative that was started last year:

You don't have to buy anything from Holen1Golf, all we ask is that you "like" us, "follow" us or just spread the word about the importance of supporting small local businesses that are the life blood of the American Economy.

Here is an article from Mashable that will educate you even more, if you are interested. We would love to hear how or who you supported on Small Biz Saturday.